Pohnánec is a village and municipality (obec) in Tábor District in the South Bohemian Region of the Czech Republic.
The municipality covers an area of 2.49 square kilometres (0.96 sq mi), and has a population of 60 (as at 3 July 2006).
Pohnánec lies approximately 13 kilometres (8 mi) north-east of Tábor, 61 km (38 mi) north-east of České Budějovice, and 74 km (46 mi) south of Prague.